January/February 2026 Newsletter
What’s happening this month with PWNCR? – May 2023
As we move into the second quarter of this year, we want to take a moment to reflect on what makes PWNCR so special – you, our community!
Your presence, support and willingness to connect, share, and uplift one another continue to shape a network that is both powerful and deeply meaningful. Whether you attend events, contribute your voice, or simply stay engaged, you are an essential part of what makes this community thrive.
Thank you for being here and for growing with us.
In this month’s newsletter, you’ll find highlights from our virtual celebration of Women’s Day in March and details about our April 2026 event. We are also including an update on our ongoing social responsibility campaign for Animales de Asis.
Please continue reading to discover what we have in store for you next month and beyond!
In This Issue:
Make sure you follow PWNCR on LinkedIn, Facebook, and Instagram or subscribe to our YouTube channel.
Don’t forget to like our posts and share them with your community.
Please feel free to scroll down to what matters most to you.

Throughout the month of March, we proudly celebrated International Women’s Day with a special virtual initiative highlighting the voices of women in our community.
Our celebration invited members to reflect on the power of supporting one another—through mentorship, encouragement, and shared experiences.
We loved seeing the videos, stories, and insights shared across our network. Each message was a reminder that when women support women, we all rise.
As a result of that initiative, we are proud to share the PWNCR Stories Series on YouTube This includes powerful advice and personal reflections to everyday ways of supporting one another. Each story highlights what it truly means to uplift and empower women. ![]()
Watch the series on YouTube here!
If you didn’t have a chance to participate in March, there’s still time! We warmly welcome additional video submissions and will continue sharing them throughout April.
How to Participate
Please record a short video and send it directly to Sarah Joy Staude via WhatsApp at 8868-6990 so we can include your voice in our continued celebration of the wisdom of the women in our community.
Choose ONE of the following questions to answer in your video, and please restate the question before answering:
* What does supporting other women look like in your daily life?
* What advice would you give your younger self starting out in your career?
* What’s the best piece of advice you’ve ever received?
* What moment made you feel most proud to be a woman in your profession?
* What advice would you give to women who doubt their own potential?
You may also briefly introduce yourself and your profession or connection to our community.
* Length: 30 seconds to 2 minutes
* Format: MP4
* Orientation: Vertical
* Aspect ratio: 9:16
* Resolution: 1080 × 1920
Please record in a well-lit, quiet space, speak clearly, and keep the tone warm and welcoming.
This format works well for Reels, Stories, and regular posts on Facebook and Instagram.
We look forward to continuing to celebrate and share the voices, experiences, and wisdom of the women in our community. ![]()

In just a few weeks, we invite you to be part of an important and timely conversation at the Costa Rica Women’s Health Forum—bringing together experts and advocates to address the topics that matter most to women’s health and well-being right now.
This is more than a conversation—it’s an opportunity to gain practical, actionable insights and hear expert perspectives on issues that impact women at every stage of life.
Whether you’re looking to better understand your own health, support others as they navigate health challenges, or be part of a more informed and empowered community, this forum is designed with you in mind.
Spaces are limited, and this is a conversation you won’t want to miss.
What: Women’s Health Forum
When: Saturday, 25 April 2026 9:00 am-12:30 pm
Where: Delta Hotels by Marriott San José Aurola
Entrance Cost
₡3,000 for members
₡ 6,000 for non-members
Free for Premium Membership holders
Register now and be part of a stronger, healthier community.![]()
The PWNCR Premium Advantage: Invest Once, Benefit All Year
While our standard membership provides tremendous value at ¢20,000 annually, our Premium Membership at just ¢30,000 per year offers exceptional returns on your investment:

Payment information: Please contact us for SINPE or bank transfer information at info@pwncr.com.
| BECOME A PREMIUM MEMBER |
Supporting Animales de Asis

Since 2007, Animales de Asís has been rescuing abused, abandoned, sick, and special-needs animals across Costa Rica. Today, they provide daily care, food, shelter, and medical treatment to nearly 300 dogs and cats, while also running sterilization campaigns, supporting vulnerable communities, and helping animals find loving homes. They receive no government funding, relying entirely on donations to continue this lifesaving work.
Every contribution made today helps fund:
• Emergency veterinary care and medications ![]()
• Food, shelter, and daily protection ![]()
• Spay and neuter campaigns to prevent suffering
• Rehabilitation and second chances for vulnerable animals

Donate now: https://animalesdeasis.com/
US tax-deductible donations: https://www.amigosofcostarica.
Our February event participants showed incredible generosity by taking part in our 50/50 fundraiser in support of Asociación Animales de Asís. The energy in the room was inspiring as many of the women joined in to help raise funds for this meaningful cause.
In a beautiful full-circle moment, when Andrea won the cash prize, she generously donated her winnings back to Animales de Asís.
Thanks to the collective generosity of everyone involved, a total of ₡103,000 was raised for the organization!
Important steps when donating:
Animals are depending on immediate support. Please don’t wait—donate today and help us turn compassion into action.
The Professional Women’s Network of Costa Rica is dedicated to guiding and empowering women through educating, networking, mentoring, and friendship – to love the life they live and create a life they love!
What’s happening this month with PWNCR? – May 2023
What’s happening this month with PWNCR? – May 2023
What’s happening this month with PWNCR? – May 2023