Sensory Healing Spices Workshop
Join us for this Workshop with Geri Brown, whereyou'll explore how spices like Ginger, Turmeric, andLemongrass can enhance your meals,reduce stress,and improve your health through a hands-ontasting experience.
Embracing Perimenopause and Menopause: Expert Tips for a Smooth Transition and What to Expect Beyond
Event Highlights
Starts on: September 21, 2024 9:30 am
Ends on: September 21, 2024 11:30 am
Where: Aurola Holiday Inn, San José
Speaker: Dr. Delia Ribas
Category: Monthly Meetings
September Event
Perimenopause and menopause are significant chapters in every woman’s life, yet it often comes with its own set of challenges. Why does something as natural as perimenopause and menopause sometimes feel so complex? Join us for our September event, and let’s explore how we can gracefully manage the physical and emotional shifts that come with this transition.
The following topics will be explored with Dr. Delia Ribas:
- Understanding Perimenopause and Menopause: The Physical and Psychological Shifts
Perimenopause and Menopause bring about a range of changes that can affect both your body and mind. From hot flashes to mood swings, learn effective strategies to navigate these changes and maintain your well-being during this pivotal time.
- Weighing Your Options: Pros and Cons of Menopause Treatments
Deciding on the right treatment for perimenopause and menopause can be overwhelming. Dr. Ribas will discuss the benefits and drawbacks of various treatments to make an informed choice that aligns with your health needs and lifestyle.
- Fertility, Infertility, Perimenopause and Menopause: What You Need to Know
How do perimenopause and menopause impact your fertility? Explore the intricate relationship between fertility, infertility, perimenopause and menopause, and gain insights into how these factors intertwine.
Entrance cost:
- 3,000 colones for members
- 6,000 colones for non-members
Exact change or SINPE Móvil is appreciated! Also, for non-members, you can become a member at this event!
Notes
Where: Aurola Holiday Inn on the Parque Morazan, San José.
About The Speaker
Dr. Delia Ribas
Dr. Delia Ribas is a renowned expert in Gynecology and Obstetrics, with a specialized focus on Infertility. A proud graduate of the University of Costa Rica, she furthered her studies at the University of Miami, where she played a key role in the In Vitro Fertilization program. Alongside her husband, Dr. Ribas co-founded the National Infertility Institute, making ground-breaking contributions to the field.
REMEMBER
WHEN: September 21, 2024 9:30 am
WHERE: Aurola Holiday Inn, San José
