Sensory Healing Spices Workshop
Join us for this Workshop with Geri Brown, whereyou'll explore how spices like Ginger, Turmeric, andLemongrass can enhance your meals,reduce stress,and improve your health through a hands-ontasting experience.
Healing Diet Roundtable: From Moms to Menopause
Event Highlights
Starts on: September 21, 2019 9:30 am
Ends on: September 21, 2019 12:00 pm
Where: Tin Jo Restaurant
Category: Monthly Meetings
Event
We’re returning to Tin Jo (our regular meeting place) in September for an intimate roundtable discussion focused on women’s health!
“Healing Diet Roundtable: From Moms to Menopause”
Participants at the roundtable will discuss various dietary struggles and success stories including:
- The Whole 30 Diet
- Unexpected weight gain during the menopause transition
- Eating healthy as a busy mom
- Integrating more raw and living foods into your diet
- The weight-loss roller coaster after pregnancy
- Adjusting to new caloric needs after menopause
REMEMBER
WHEN: September 21, 2019 9:30 am
WHERE: Tin Jo Restaurant
