Your Highest Life and Work Potential through Mental Fitness

Your mind is your best friend. But it can also be your worst enemy.
When not in control, your mind can frequently sabotage your potential for both performance and happiness. The negative emotions you so often experience (stress, fear, anxiety, etc.) are in fact the result of self-sabotage.

The breakthrough research of Positive Intelligence is providing you, as an individual, with the knowledge and tools that strengthens that part of your brain that helps you, and is associated with higher levels of wellbeing, performance and happy relationships, while quieting the part of the brain that sabotages you.

This is called MENTAL FITNESS.

The practice of mental fitness leads to improved productivity, reduced conflict and stress, and overall improved job satisfaction and performance.

Join us for a 1 hr session where you can learn more about the various ways in which we tend to self-sabotage, and how to build the mental muscles that lead to a sustained positive change, both at personal and organizational level.

Key points:

• How does our mind sabotage our wellbeing, relationships and performance?
• What is the neuroscience behind negative VS positive thinking (the two “brains”)?
• How can we use the power of positive emotions and constructive thinking to overcome self-sabotage?
• The Sage perspective
• How do you become “mentally fit” and turn your mind into your best friend for life?

Entrance cost:

3,000 colones for members
6,000 colones for non-members
Exact change or SINPE Móvil is appreciated! Also, for non-members, you can become a member at this event!