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Sensory Healing Spices Workshop
Join us for this Workshop with Geri Brown, whereyou'll explore how spices like Ginger, Turmeric, andLemongrass can enhance your meals,reduce stress,and improve your health through a hands-ontasting experience.
Earlier this month, PWNCR member Loredana Regep taught us about the various ways in which we tend to self-sabotage, and how to build the mental muscles that lead to a sustained positive change, both at a personal and professional level.
Keep reading to find out what we have in store for you in May and beyond!
In this issue, you can read about:
Check out our Facebook Page to see photos of our events:
https://www.facebook.com/pwncr
You can subscribe to our YouTube channel here:
https://www.youtube.com/@
Please feel free to scroll down to what matters most to you.
Dear Community,
It is with heavy hearts that we share the news of the passing of Robert Wittington, husband to our beloved PWNCR founding member Phylliss Crist. Those of us who knew Bob will remember him for his kindness, wisdom, and warm spirit.
During this difficult time, we extend our deepest condolences to Phylliss. May you find comfort in cherished memories and the support of friends and loved ones.
With sympathy,
PWNCR Leadership Team
Sarah Stuckey, a Monteverde Quaker who has been active in local community development for more than 20 years, will introduce us to the history of land use in Monteverde, starting with the first colonizers, through the arrival of the Quakers, and the later development of the area for tourism.
The small mountain town of Monteverde has gone through important socio-economic changes, starting with the arrival of a cash economy in the 50s, with the harvesting of natural resources and their transformation to economic resources with the success of the cheese factory. The shift to conservation in the 70s and 80s, and the boom of conservation and tourism in the 90s, have led to major changes in the local economy. Local development and conservation initiatives have made the area unique in many aspects.
Despite Monteverde’s strong grassroots movement of local problem-solving and a culture of conservation that originates with land conservation, the development of biological corridors to sustainability, efficient use of resources, recycling programs, and Community Supported Agriculture Programs, the area is struggling to deal with coping with the ever more noticeable effects of climate change, species loss and changes in weather patterns. Local initiatives to reduce the emission of greenhouse gases began with the installation of solar panels, but are now widespread in the Monteverde Community.
Sarah will talk about the following topics:
Sarah Stuckey is a Monteverde Quaker, who has been active in local community development for more than 20 years. With the belief that conservation is only possible if sustainable development is achieved, she is a pioneer in developing sustainable tourism projects to promote local producers and support the local community. Working with small, fair trade, organic, sustainable, coffee farmers, she developed the Monteverde Coffee Tour. She also founded and operated the Monteverde Cheese Factory Tour for more than 14 years.
Sarah is active in the Monteverde Community, volunteering at the Monteverde Community Library, and working with Monteverde Friends School. She has participated in Sustainable Community Development initiatives such as Finca La Bella, a land tenure program in the San Luis Valley, and supported local public schools through the development of sister school programs.
During more than fourteen years as a member of the Board of Directors of the Monteverde Cheese Factory, she worked to support and develop the local dairy industry and the implementation of sustainable agriculture programs and environmental programs, such as the reduction of gas emissions on dairy farms and the uses of biodegradable packaging.
Sarah’s current projects include managing the family dairy farm, actively working towards making it carbon-neutral, a project that includes reduction of greenhouse gas emissions, solar energy production, as well as sustainable food production. She is an avid climate change activist and works in education and raising awareness on climate change.
3,000 colones for members
6,000 colones for non-members
Exact change or SINPE Móvil is appreciated! Also, for non-members, you can become a member at this event!
Notes: If you are driving, you can park at the Parqueo Musical – they have good rates and if you eat at Tin Jo you will also get a discount. This Waze point will take you right to the Parqueo Musical!
After the event, you will have the option to stay for lunch at Tin Jo Asian Restaurant – a great networking opportunity with other members and friends of the PWNCR! We will take lunch orders during the event. Click here for Tin Jo’s STANDARD MENU, VEGETARIAN MENU AND GLUTEN-FREE MENU.
We are very excited to announce we now have PWNCR merchandise. Help us spread the word about this amazing community…while supplies last! You can purchase these items at our next event.
The PWNCR wants to help our local communities in Costa Rica. Let’s work together to help other local women who are less fortunate than us
The Rahab Foundation is a local NGO that the PWNCR has worked with for many years. This Foundation helps save women who have been victims of sex trafficking. The foundation has an urgent need for financial support to supply food and to meet the needs of these women and their babies.
The PWNCR needs your help in collecting donations for them! For this we would like to invite you to an upcoming breakfast event to learn more about the Rahab Foundation. The event will take place on Friday, February 16th at 9:00 am at their facilities. They have parking space for up to 10 cars, so carpooling is encouraged. If you would like to confirm your attendance, please send us an email to giving@pwncr.com
For US Tax deductible donations you can use this link donate to the Rahab Foundation via Amigos de Costa Rica. When you make the donation please put PWNCR in the description so we can keep track of the donations for the match incentive! Also – please email a screenshot or photo because we want to recognize you as a donor and have your contribution count toward the PWNCR‘s social responsibility campaign.
Visit the Foundation’s Facebook page: https://www.facebook.
PWNCR is an active resource for personal and professional development. We offer monthly networking meetings along with webinars and online workshops, and a mentorship program. Attend our monthly events to network with fellow female solopreneurs and small business owners and develop the communication skills essential for success.
PWNCR can also fuel your personal and professional development by providing:
Be sure to mark your calendar for our other upcoming events:
You can read more about new and past events on our website.
What’s in it for you? What we know you’ll gain from becoming a member:
Membership is only ¢20.000 per year or ¢50.000 for a 3 year membership. Join us, won’t you?
Payment information: Please connect with Rommy for bank transfer information.
The Professional Women’s Network of Costa Rica is dedicated to guiding and empowering women through educating, networking, mentoring, and friendship – to love the life they live and create a life they love!
What’s happening this month with PWNCR? – May 2023
What’s happening this month with PWNCR? – May 2023
What’s happening this month with PWNCR? – May 2023
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