Sensory Healing Spices Workshop
Join us for this Workshop with Geri Brown, whereyou'll explore how spices like Ginger, Turmeric, andLemongrass can enhance your meals,reduce stress,and improve your health through a hands-ontasting experience.
After an insightful event with Vicky Ross at the Holiday Inn in March, April has started out on the wrong foot (pun intended!). We had originally scheduled an Art Tour with Florencia Urbina for this month; however, our tour guide suffered a foot injury so we had to postpone our visit to the MADC. Don´t worry, we will reschedule it as soon as Florencia is feeling better.
Instead, PWNCR member Loredana Regep has stepped in (I can’t help it!!) and will be delighting us with a very interesting talk about Mental Fitness. Scroll down to read more and to register for this exciting event.
In this issue, you can read about:
Check out our Facebook Page to see photos of our events:
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Please feel free to scroll down to what matters most to you.
Your mind is your best friend. But it can also be your worst enemy.
When not in control, your mind can frequently sabotage your potential for both performance and happiness. The negative emotions you so often experience (stress, fear, anxiety, etc.) are in fact the result of self-sabotage.
The breakthrough research of Positive Intelligence is providing you, as an individual, with the knowledge and tools that strengthens that part of your brain that helps you, and is associated with higher levels of wellbeing, performance and happy relationships, while quieting the part of the brain that sabotages you.
This is called MENTAL FITNESS.
The practice of mental fitness leads to improved productivity, reduced conflict and stress, and overall improved job satisfaction and performance.
Join us for a 1 hr session where you can learn more about the various ways in which we tend to self-sabotage, and how to build the mental muscles that lead to a sustained positive change, both at personal and organizational level.
3,000 colones for members
6,000 colones for non-members
Exact change or SINPE Móvil is appreciated! Also, for non-members, you can become a member at this event!
MD by training, Loredana Regep worked for 23 years in the Pharma industry in a variety of roles and functions. In 2010 Loredana began a 12-year international career as a medical leader in roles of increasing responsibility and impact, in 4 different countries. In her last industry role, she served as the VicePresident for Medical and Regulatory Affairs at Roche Canada. Loredana studied drug development, clinical research, innovation and tech applications to healthcare, which became an integral part of her leadership vision and strategy for the future of personalized healthcare.
In 2022 Loredana decided to embark on a new transformative journey, so she moved with her family to Costa Rica where she started a new career as a coach, mentor and consultant, focusing on helping people unleash their potential, and transform their personal lives and careers, using a holistic human-centered approach, by bringing together in a unique and personalized way her areas of expertise in Whole Person Health, Positive Intelligence and Innovation.
Read more about Loredana and connect with her on LinkedIN
Notes: If you are driving, you can park at the Parqueo Musical – they have good rates and if you eat at Tin Jo you will also get a discount. This Waze point will take you right to the Parqueo Musical!
After the event, you will have the option to stay for lunch at Tin Jo Asian Restaurant – a great networking opportunity with other members and friends of the PWNCR! We will take lunch orders during the event. Click here for Tin Jo’s STANDARD MENU, VEGETARIAN MENU AND GLUTEN-FREE MENU.
The Professional Women’s Network is looking for a new Director of Communications to come on board as soon as possible.
The ideal candidate must:
What we offer:
The PWNCR wants to help our local communities in Costa Rica. Let’s work together to help other local women who are less fortunate than us
The Rahab Foundation is a local NGO that the PWNCR has worked with for many years. This Foundation helps save women who have been victims of sex trafficking. The foundation has an urgent need for financial support to supply food and to meet the needs of these women and their babies.
The PWNCR needs your help in collecting donations for them! For this we would like to invite you to an upcoming breakfast event to learn more about the Rahab Foundation. The event will take place on Friday, February 16th at 9:00 am at their facilities. They have parking space for up to 10 cars, so carpooling is encouraged. If you would like to confirm your attendance, please send us an email to giving@pwncr.com
For US Tax deductible donations you can use this link donate to the Rahab Foundation via Amigos de Costa Rica. When you make the donation please put PWNCR in the description so we can keep track of the donations for the match incentive! Also – please email a screenshot or photo because we want to recognize you as a donor and have your contribution count toward the PWNCR‘s social responsibility campaign.
Visit the Foundation’s Facebook page: https://www.facebook.
PWNCR is an active resource for personal and professional development. We offer monthly networking meetings along with webinars and online workshops, and a mentorship program. Attend our monthly events to network with fellow female solopreneurs and small business owners and develop the communication skills essential for success.
PWNCR can also fuel your personal and professional development by providing:
Be sure to mark your calendar for our other upcoming events:
You can read more about new and past events on our website.
What’s in it for you? What we know you’ll gain from becoming a member:
Membership is only ¢20.000 per year or ¢50.000 for a 3 year membership. Join us, won’t you?
Payment information: Please connect with Rommy for bank transfer information.
The Professional Women’s Network of Costa Rica is dedicated to guiding and empowering women through educating, networking, mentoring, and friendship – to love the life they live and create a life they love!
What’s happening this month with PWNCR? – May 2023
What’s happening this month with PWNCR? – May 2023
What’s happening this month with PWNCR? – May 2023
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